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Vegetable Beef Soup (Fall apart beef!)

Vegetable Beef Soup (Fall apart beef!)

Delicious Vegetable Beef Soup featuring fall apart beef, vegetables, and a heartwarming broth.
Prep Time 15 minutes
Cook Time 1 hour 50 minutes
Total Time 2 hours 5 minutes
Course Mains, Soups
Cuisine Western
Servings 5 cups
Calories 419 kcal

Equipment

  • large heavy based pot
  • Skillet

Ingredients
  

Main Ingredients

  • 1.5 tablespoon olive oil separated
  • 500 g stewing beef cut into 1.75cm / ⅔" cubes
  • ½ teaspoon salt and pepper
  • 1 onion chopped
  • 3 garlic minced (1 tbsp)
  • 2 celery cut into 0.8 cm / ⅓" slices
  • 3 carrots cut into 0.5 cm / ⅕" thick slices (halve larger ones)
  • 4 tablespoon flour
  • 2.5 cups beef broth/stock low sodium
  • 1.5 cups dry red wine or Guinness beer or stout
  • 1.5 cups water
  • 2 tablespoon tomato paste
  • 2 bay leaves
  • 1 teaspoon thyme dried
  • 1 cup frozen peas
  • 2 potatoes cut into 1.5cm / ⅔" cubes

Buttery mushrooms (optional)

  • 1 tablespoon butter or oil
  • 200 g small mushrooms quartered or halved

Instructions
 

Cooking Instructions

  • Heat 1 tablespoon oil until very hot in a large, heavy based pot over high heat.
  • Pat beef dry with paper towels, then sprinkle with salt and pepper.
  • Brown beef aggressively in 2 or 3 batches, adding more oil if needed. Remove browned beef into a bowl.
  • If pot looks dry, add a touch more oil.
  • Add garlic and onion, cook for 2 minutes.
  • Add carrot and celery, cook for 2 minutes or until onion is translucent.
  • Stir in flour, then slowly pour in beef broth while constantly stirring.
  • Add beer, water, tomato paste, bay leaves and thyme, stir well. Then add the beef back in.
  • Cover, adjust heat to medium low so it’s bubbling gently. Simmer 1 hr 15 min or until beef is pretty tender.
  • Add potatoes and peas, simmer for a further 20 minutes without the lid. Add cooked mushrooms in the last 5 minutes.
  • The soup is ready when the potatoes are cooked and beef is very tender.
  • Adjust salt and pepper to taste.
  • Ladle into bowls. Sprinkle with parsley and serve with crusty bread if desired.
  • For buttery mushrooms, melt butter in a large skillet over medium high heat. Add mushrooms and cook for 5 minutes until browned.

Notes

Use marbled beef for best results. Red wine, Guinness, or stout can enhance flavor. Soup tastes better the next day and can be frozen.

Nutrition

Serving: 1cupCalories: 419kcalCarbohydrates: 32gProtein: 28gFat: 19gSaturated Fat: 7gCholesterol: 75mgSodium: 473mgPotassium: 1246mgFiber: 6gSugar: 6gVitamin A: 6590IUVitamin C: 28.4mgCalcium: 87mgIron: 6.6mg
Keyword beef stew, comfort food, Fall apart beef, hearty soup, Vegetable Beef Soup, vegetable soup
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