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Smoked mackerel pâté

Smoked mackerel pâté

Smoked mackerel pâté is a delightful starter that's easy to prepare, perfect for picnics, and requires no cooking.
Prep Time 30 minutes
Total Time 30 minutes
Course starter
Cuisine British
Servings 2 servings
Calories 260 kcal

Equipment

  • Food Processor

Ingredients
  

  • 2 whole smoked mackerel or 4 fillets
  • ½ teaspoon freshly grated horseradish or 2 teaspoon horseradish sauce
  • 2 teaspoon Dijon mustard
  • freshly ground black pepper
  • 2 tablespoon crème fraîche
  • ½ lemon juice juice only
  • 100 g unsalted butter chopped
  • spring onions chopped, to serve
  • sourdough bread cut into slices, to serve

Instructions
 

  • Remove the skin from the fish – the odd small bone is fine as the mixture will be blended, but pick out any larger bones. Add the fish to a food processor.
  • Add the horseradish, mustard, black pepper, crème fraîche and lemon juice and blend to a paste. Add the butter and blend until smooth. Season to taste with salt.
  • Transfer the pâté into a serving bowl, ramekins or small jars.
  • Garnish with spring onions. Serve with slices of sourdough bread, toasted if you prefer.

Notes

Smoked mackerel is sold in fillets and should be boneless, but it's not unusual to find the odd bone lurking so do run your fingers over the fish to check. Don't worry about tiny pin bones as they will blend up with everything else. You could use kippers instead of mackerel to make this pâté. If you don't have a food processor you can mash all the ingredients together with a fork. The texture will be coarser and you'll need to be careful to remove any bones. Smoked mackerel pâté can be made up to 2 days in advance. Keep covered in the fridge.

Nutrition

Serving: 100gCalories: 260kcalCarbohydrates: 2gProtein: 12gFat: 24gSaturated Fat: 14gPolyunsaturated Fat: 8gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 400mgPotassium: 300mgVitamin A: 300IUVitamin C: 2mgCalcium: 10mgIron: 1mg
Keyword Appetizer, easy recipes, healthy snacks, make-ahead, no cook, smoked mackerel pâté
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