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–+ servings
Honey BBQ Chicken Bowls

Honey BBQ Chicken Bowls

Fresh, fast, and easy! Sweet and saucy bites of honey BBQ chicken join up with rice, black beans, corn, lettuce, and more.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Main Course
Cuisine American
Servings 4 bowls
Calories 858 kcal

Equipment

  • Skillet
  • Pot for rice

Ingredients
  

For the Honey BBQ Chicken

  • 2 pounds chicken breast
  • 2 tablespoons olive oil
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • ½ teaspoon paprika
  • ½ teaspoon garlic powder
  • 1 cup bbq sauce See homemade recipe
  • ¼ cup honey

For the bowls

  • 1 cup long grain rice
  • 1 cup black beans drained and rinsed
  • 1 cup corn (canned or frozen)
  • 1 head romaine lettuce chopped
  • ½ cup shredded cheddar cheese
  • ¼ cup pickled onions see note
  • ¼ cup chopped cilantro
  • ¼ cup ranch dressing See homemade recipe

Instructions
 

Prepare the rice

  • Prepare the rice per package instructions.

To make the Honey BBQ Chicken

  • Cut the chicken breast into bite-sized pieces, about 1 inch. Season the chicken with salt, pepper, paprika, and garlic powder.
  • Heat a large skillet over medium high heat. Add the oil. Once hot, place the seasoned chicken in the skillet and allow to cook without stirring for 3-4 minutes. Then stir the chicken and continue to cook stirring occasionally until the chicken is cooked through, about 3-5 additional minutes.
  • Once done, remove the skillet from the heat.
  • Mix the honey BBQ sauce up by whisking together BBQ sauce and honey until smooth.
  • Pour the honey BBQ sauce over the chicken bites in the skillet and stir until all chicken bites are evenly coated in the sauce.

To assemble the bowls

  • Heat the corn and beans.
  • Place a scoop of rice on one side of the bowl. Add romaine lettuce to the other side of the bowl.
  • Add a scoop of black beans and a scoop of corn to the bowl, then top with pickled onions and cheese.
  • To finish, drizzle with ranch dressing and a sprinkle of cilantro.

Notes

We like pickled onions, but you can substitute other onions here as well. Chopped green onions and french fried onions also make a great compliment to the bowl.

Nutrition

Serving: 1bowlCalories: 858kcalCarbohydrates: 108gProtein: 63gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gTrans Fat: 0.03gCholesterol: 159mgSodium: 1401mgPotassium: 1722mgFiber: 9gSugar: 45gVitamin A: 14297IUVitamin C: 12mgCalcium: 216mg
Keyword bowls, Chicken, Easy Recipe, family meal, Healthy Dinner, Honey BBQ Chicken Bowls
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