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Greek Chicken Burgers

Greek Chicken Burgers

Delicious Greek Chicken Burgers packed with Mediterranean flavors, easy to make, and perfect for dinner.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course main dish
Cuisine Mediterranean
Servings 4 servings
Calories 263 kcal

Equipment

  • Ballarini Non-Stick Pan
  • OXO Garlic Press

Ingredients
  

Chicken Burger Ingredients

  • 1 pound ground chicken
  • 0.25 cup diced red onion
  • 3 cloves garlic minced
  • 0.25 cup sun-dried tomatoes finely chopped
  • 1 cup baby spinach roughly chopped
  • 1 tablespoon fresh dill chopped
  • 2 teaspoons dried oregano
  • 1 teaspoon kosher salt
  • 0.5 teaspoon ground black pepper
  • 2 tablespoons extra virgin olive oil

Optional Serving Items

  • butter lettuce
  • tzatziki sauce
  • crumbled feta cheese
  • sliced onion
  • sliced tomato
  • sliced avocado

Instructions
 

Burger Preparation

  • In a medium bowl, combine the ground chicken, red onion, garlic, sun-dried tomatoes, spinach, dill, oregano, salt, and pepper. Use your hands to mix everything together. Divide the mixture evenly and form 4 large patties.
  • In a large skillet over medium heat, heat the oil. Cook the patties for approximately 5 minutes per side, or until golden brown and cooked through. Alternatively, you can grill the chicken patties.
  • Enjoy the patties plain or assemble them into chicken burgers with your favorite toppings and condiments!

Notes

These patties will last 3 to 4 days in the fridge. Freeze for up to 3 months. Can pre-make raw patties for a day in advance.

Nutrition

Serving: 1burgerCalories: 263kcalCarbohydrates: 6gProtein: 22gFat: 17gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gTrans Fat: 0.1gCholesterol: 98mgSodium: 716mgPotassium: 1070mgFiber: 2gSugar: 1gVitamin A: 5661IUVitamin C: 25mgCalcium: 93mgIron: 3mg
Keyword chicken burgers, Greek Chicken Burgers, grilled chicken burgers, healthy burgers, Mediterranean burgers
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