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+ servings
Garlic Soup

Garlic Soup

A comforting and creamy Garlic Soup that will warm your soul, perfect for garlic lovers.
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Course Soup
Cuisine American
Servings 4 bowls
Calories 350 kcal

Equipment

  • Oven
  • large soup pot
  • immersion blender

Ingredients
  

Garlic

  • 3 heads garlic trimmed tops
  • 2 tablespoons extra-virgin olive oil

Meat

  • 4 ounces pancetta or bacon diced

Vegetables

  • 1 small yellow onion chopped
  • 2 cups curly kale packed, stemmed, and roughly torn

Liquids

  • 1 quart chicken stock
  • 1 cup heavy cream

Cheese and Seasoning

  • ½ teaspoon sea salt
  • ½ teaspoon freshly cracked black pepper , plus more for serving
  • ½ cup freshly grated Parmesan cheese

Instructions
 

Preparation

  • Preheat the oven to 425ºF with a rack in the center position.
  • Trim the tops off the garlic heads just enough to expose the cloves. Place each head on a separate piece of aluminum foil. Pour the olive oil over the exposed cloves. Wrap the foil around each head of garlic and place on a sheet pan. Roast the garlic for about 35 minutes, or until golden brown and soft. Remove from the oven and let cool in the foil.
  • Meanwhile, in a large soup pot over medium heat, cook the pancetta, stirring occasionally, until crispy, 5 to 7 minutes. Using a slotted spoon, transfer the pancetta to a bowl, reserving the rendered fat in the pot.
  • Add the onion to the pot and cook over medium heat, stirring occasionally, until softened and translucent, about 5 minutes. If browned bits are stuck to the bottom, add a splash of the chicken stock and scrape them up with a wooden spoon, then add the remaining stock.
  • Once the roasted garlic is cool enough to handle, squeeze it out of its skins and into the pot of soup.
  • Use an immersion blender to blend the soup directly in the pot. (Alternatively, transfer the soup to the base of a blender, and blend until smooth. Then pour the soup back into the pot.) Over medium heat, stir in the salt, pepper, kale and cream and cook until the kale is tender, 4 to 5 minutes.
  • Serve the soup warm, topped with the crispy pancetta, the Parmesan, and freshly cracked pepper.

Notes

For a vegetarian option, omit the pancetta and use vegetable stock instead.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 15gProtein: 10gFat: 30gSaturated Fat: 15gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 2gVitamin A: 2500IUVitamin C: 30mgCalcium: 300mgIron: 2mg
Keyword comfort food, creamy soup, easy recipes, Garlic Soup, healthy soup
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