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Garlic Chicken Thighs

Garlic Chicken Thighs

Delicious Garlic Chicken Thighs with a fantastic garlic flavor, quick and easy to prepare.
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Prep Time 3 minutes
Cook Time 12 minutes
Total Time 15 minutes
Course Main
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Skillet

Ingredients
  

Main Ingredients

  • 700 g skinless boneless chicken thighs (5 to 6)
  • 1 teaspoon garlic powder
  • Salt and pepper
  • 1 tablespoon olive oil
  • 125 ml dry white wine (or broth or water)
  • 25 g unsalted butter
  • 2 large garlic cloves , minced
  • Finely chopped parsley (optional)

Instructions
 

Cooking Instructions

  • Sprinkle both sides of chicken with garlic powder, salt and pepper.
  • Heat oil in a large skillet over medium heat. Place chicken in skillet smooth side down.
  • Press down lightly with spatula. Cook for 5 minutes until deep golden and crispy.
  • Turn and press lightly with spatula. Cook for 2 minutes. Add garlic and butter, cook for 1 minute until garlic is light golden and it smells amazing.
  • Add wine, then turn up heat. Stir around the chicken to dissolve golden bits stuck on the skillet into the wine. Simmer rapidly for 1 ½ minutes or until alcohol smell evaporates.
  • Remove from heat. Serve chicken with sauce.

Notes

This recipe can be made with chicken breast but it won’t have the same golden crust. Suggested sides: Cowboy Rice Salad, Roasted Broccoli, Avocado Corn Salad.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 5gProtein: 28gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 130mgSodium: 500mgPotassium: 600mgFiber: 1gSugar: 1gVitamin A: 500IUCalcium: 30mgIron: 2mg
Keyword chicken thighs, crispy chicken, Easy Recipe, Garlic, quick recipe
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