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Easy Moon Milk Tea

Easy Moon Milk Tea

Discover the enchanting Easy Moon Milk Tea with butterfly pea flowers for a delightful experience.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Drinks
Cuisine Tea
Servings 1 latte
Calories 109 kcal

Equipment

  • mortar and pestle
  • blender
  • Food Processor
  • small saucepan
  • milk frother

Ingredients
  

Flower Powders

  • 0.5 tablespoon butterfly pea flowers ground into a fine powder
  • 0.25 teaspoon chamomile flowers ground into a fine powder
  • 0.25 teaspoon lavender buds ground into a fine powder
  • 1 tablespoon ashwagandha powder

Liquid Base

  • 1 cup milk of choice
  • 1 tablespoon honey or any sweetener of choice more to taste

Instructions
 

Preparation Steps

  • In a mortar and pestle, blender, or food processor, grind your flower buds into a fine powder.
  • In a small saucepan set over medium-low heat, whisk together your milk with your flower powders, honey and ashwagandha to dissolve your powder. Watch carefully, and don’t let it heat to the point of bubbling.
  • Pour blend into your milk frother, use a handheld milk frother, or whisk vigorously to froth your milk tea.
  • Garnish with some dried flower buds or candied petals if you fancy!

Notes

Serve and enjoy immediately. To save time, make the tea in a batch and enjoy it nightly.

Nutrition

Serving: 1latteCalories: 109kcalCarbohydrates: 13g
Keyword blue latte, blue moon milk, butterfly pea latte, butterfly pea moon milk, Easy Moon Milk Tea
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