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Classic Stuffed Peppers

Classic Stuffed Peppers

Classic Stuffed Peppers are bell peppers filled with seasoned ground beef, rice, and cheese, offering a delicious taste of nostalgia.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Main Course
Cuisine American
Servings 4 peppers
Calories 534 kcal

Equipment

  • Oven
  • baking dish
  • Large pan
  • pot

Ingredients
  

Vegetables

  • 4-6 pieces bell peppers use any color – green, yellow, red, orange
  • 1 medium onion chopped
  • 1 piece jalapeno pepper chopped (optional, for spicy)

Meat and Dairy

  • 1 lb ground beef 450g - can also use turkey, chicken, pork, sausage, tofu, or other similar
  • 1 cup shredded cheese cheddar, mozzarella, or a blend – pepperjack recommended

Seasonings and Other

  • 1 tablespoon olive oil
  • 5 cloves garlic chopped
  • 14.5 ounces fire roasted tomatoes canned - or use diced tomatoes or tomato sauce
  • 1 tablespoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt to taste
  • Pepper to taste
  • 1 cup cooked rice white, brown, or wild rice

Garnish

  • Fresh chopped parsley
  • Red pepper flakes

Instructions
 

Preparation

  • Preheat your oven to 425°F (220°C) and bring a pot of water (enough to cover the bell peppers) to a boil.
  • Wash the bell peppers, cut off the tops, and scoop out the insides. If needed, slice a small part off the bottom of the peppers so they will stand upright. (NOTE: Chop the extra bell pepper tops to cook later with the onion - discard the stem.)
  • Blanch the bell peppers for 5 minutes to slightly soften. (Alternative, you can roast the peppers for 20 minutes to soften).
  • Set the softened peppers into a lightly oiled baking dish.

Cooking

  • Heat the oil in a large pan to medium heat and add the onions, chopped pepper tops, and jalapeno (if using). Cook for 5 minutes to soften.
  • Add the garlic and cook 1 minute, or until the garlic becomes fragrant.
  • Add the ground beef and cook 5-6 minutes, breaking apart as you go, until cooked through.
  • Add the fire roasted tomatoes, seasonings, and cooked rice. Stir together and remove from heat.
  • Stir in half of the shredded cheese until incorporated.
  • Stuff each pepper with the meat filling mixture, then top each with the remaining shredded cheese.
  • Roast the stuffed peppers for 15-20 minutes, or until the peppers are tender to your preference, and the cheese is nice and bubbly.
  • Cool slightly, garnish, and serve.

Notes

These stuffed peppers can be customized with your favorite ingredients and spices to suit your taste.

Nutrition

Serving: 1pepperCalories: 534kcalCarbohydrates: 32gProtein: 30gFat: 24gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gTrans Fat: 1gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 6gVitamin A: 1000IUVitamin C: 120mgCalcium: 300mgIron: 3mg
Keyword bell peppers, ground beef, Stuffed Peppers
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