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Arugula Pear Salad

Arugula Pear Salad

Arugula Pear Salad is made with pear, arugula, candied walnuts, and a balsamic vinaigrette, perfect as a side salad or main entree.
Prep Time 5 minutes
Total Time 5 minutes
Course Main, Side
Cuisine American
Servings 4 salads
Calories 418 kcal

Equipment

  • Mixing Bowl

Ingredients
  

Vinaigrette

  • ½ cup extra virgin olive oil
  • 3 tablespoon balsamic vinegar
  • 1 tablespoon coarse grained dijon mustard
  • 1 tablespoon crushed garlic about 3 lg garlic cloves
  • ½ teaspoon sea salt
  • ½ teaspoon black pepper

For the Salad

  • 1 small red onion cut into thin strips, about ½-1 cup
  • ½ cup dried sweetened cranberries
  • 7 oz arugula leaves bag
  • ½ cup shaved parmesan
  • 1 lg bosc pear thinly sliced
  • 1 cup candied walnuts or Maple Glazed Pecans

Instructions
 

Instructions

  • In a large mixing bowl whisk together olive oil and balsamic and then remaining vinaigrette ingredients.
  • Add in ingredients for the salad and toss well.

Notes

If serving 4, this recipe makes 4 small side salads. For those who love salads and are eating this as the main entree, this recipe will serve 1-2 people.

Nutrition

Serving: 1saladCalories: 418kcalCarbohydrates: 23gProtein: 7gFat: 34gSaturated Fat: 6gCholesterol: 9mgSodium: 558mgPotassium: 271mgFiber: 3gSugar: 18gVitamin A: 1290IUVitamin C: 10mgCalcium: 245mgIron: 1mg
Keyword Arugula Pear Salad, Rocket Pear Salad, Rocket Pear Walnut Salad, Rocket Salad
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