Introduction to Colcannon Soup
What is Colcannon Soup and why should you try it?
Colcannon Soup is a delightful twist on a traditional Irish dish that combines the comforting flavors of potatoes, greens, and butter into a harmonious bowl of warmth. Think of it as a creamy, wholesome hug in a soup! Traditionally made with creamy mashed potatoes and cabbage, this soup version takes that nostalgic comfort food and blends it into a smooth, savory delight that's perfect for any occasion—especially on chilly nights.
Why give Colcannon Soup a try? For starters, it’s quick and easy to prepare, making it an ideal choice for young professionals balancing busy schedules. With just a handful of ingredients like leeks, kale, and Russet potatoes, you can whip up a batch that serves 6 to 8 people, which is great for meal prep or sharing with friends. Plus, it’s a fantastic way to sneak in some nutrient-rich vegetables into your diet!
If you're interested in enhancing your culinary skills and indulging in hearty, wholesome comfort food, this Colcannon Soup recipe is an exciting place to start. Check out How to Clean Leeks for helpful tips on prepping your vegetables! And don't forget to savor every bite of this deliciously creamy creation.

Ingredients for Colcannon Soup
Key ingredients for a comforting bowl of colcannon soup
When you think of Colcannon Soup, imagine a bowl brimming with hearty, wholesome ingredients that warm you from the inside out. Here’s what you’ll need to create this comforting dish:
- Unsalted butter: 6 tablespoons to give that rich, creamy base.
- Leeks: 2 cups, sliced—these mild onions add depth and sweetness (check out How to Clean Leeks).
- Green cabbage: 2 cups, sliced and chopped, contributing texture and nutrients.
- Kale: 2 cups, sliced and chopped (we recommend lacinato kale for its robust flavor).
- Russet potatoes: 4 cups, peeled and diced (about 3 pounds), to create that signature creaminess.
- Chicken stock: 6 cups for a savory broth that binds it all together (learn how to make chicken stock).
- Bay leaves: 2 for aromatic flavor.
- Kosher salt: 2 ½ teaspoons for seasoning.
- White pepper: ¼ teaspoon, adding a little kick without the heat.
- Heavy cream: ⅓ cup for that luxurious texture.
- Green onions: 4, thinly sliced, to garnish and brighten the soup.
Gather these ingredients, and you’re on your way to savoring a delightful bowl of Colcannon Soup!
Preparing Colcannon Soup
Making Colcannon Soup is not just about preparing a delicious dish; it's an experience that brings comfort and warmth, especially on chilly days. Here’s how to whip up this delightful soup step-by-step.
Cook down the greens
Start by melting 6 tablespoons of unsalted butter in a large, heavy-bottomed soup pot over medium heat. Once melted, add 2 cups of sliced leeks, 2 cups of chopped green cabbage, and 2 cups of chopped kale (we recommend lacinato kale for its rich flavor). Toss the greens in the butter until they're well coated, then reduce the heat to low. Cover the pot and let them cook gently until they wilt down, which should take about 12 to 15 minutes. This step creates a fragrant base which is paramount for a tasty Colcannon Soup.
Add the potatoes and stock and simmer
Next, introduce 4 cups of peeled and diced Russet potatoes to the pot. The heartiness of the potatoes is essential for that classic Colcannon feel. Pour in 6 cups of chicken stock and throw in 2 bay leaves along with 2 ½ teaspoons of kosher salt for flavor. Bring the mixture to a simmer over medium-high heat, then reduce it to maintain that gentle simmer. Allow the soup to cook until the potatoes are soft and falling apart – this should take about 15 to 20 minutes. The combination of greens and potatoes creates a beautiful visual and a comforting aroma that fills your kitchen.
Incorporate cream, onions, and pepper
Once your potatoes are perfectly tender, it’s time to elevate the soup with some finishing touches. Remove the pot from heat and swirl in ⅓ cup of heavy cream, which adds that luxurious richness. Then, add 4 thinly sliced green onions and ¼ teaspoon of white pepper to give the soup a subtle kick. This is also a good time to taste your Colcannon Soup and adjust the salt and pepper to your preference.
Stir everything together, and you’ll notice how the colors and textures combine beautifully. The end result is a creamy, hearty soup that not only nourishes your body but also warms your soul.
Have you tried this recipe yet? We’d love to hear your thoughts. Give us some stars and leave a comment below!
For more inspiration, check out these links for related recipes:
With each spoonful of Colcannon Soup, you’ll be reminded just how wonderful simple ingredients can come together to create something spectacular. Enjoy!

Variations on Colcannon Soup
Colcannon soup is incredibly versatile, making it easy to adapt to your taste preferences and dietary needs. Here are two delightful variations you’ll love!
Colcannon Soup with Turkey Bacon
Adding turkey bacon gives this classic dish a smoky twist. Simply cook chopped turkey bacon in your pot before adding the leeks and greens. The rendered fat will enhance the flavor of the vegetables, creating a deliciously rich broth.
Vegetarian Colcannon Soup
For a meat-free version, you can swap the chicken stock for vegetable stock, maintaining the heartiness of the soup. Enhance the flavor by adding a splash of apple cider vinegar or lemon juice for brightness. You won’t miss the meat; this rendition is packed with flavor and nutrition!
Feel free to get creative—customize your colcannon soup with any seasonal veggies or herbs you enjoy!
Cooking tips and notes for Colcannon Soup
Tips for enhancing flavors
To elevate your Colcannon Soup, consider adding a splash of lemon juice or a teaspoon of Dijon mustard for tang. Fresh herbs like thyme or parsley can brighten the dish, while a sprinkle of smoked paprika adds depth. If you enjoy a bit of heat, a pinch of red pepper flakes works wonders. Don’t forget to taste as you go—seasoning is key!
How to store leftovers
Leftover Colcannon Soup can be a delightful treat! Store it in airtight containers in the fridge for up to 5 days. To reheat, gradually warm it on the stove, adding a splash of chicken stock or water if it thickens too much. Freezing is also an option; just make sure to leave out the cream before freezing, and stir it in once you defrost and reheat. Enjoy!

Serving suggestions for Colcannon Soup
Perfect pairings for your Colcannon Soup
Colcannon soup makes for a hearty meal on its own, but pairing it with complementary sides can elevate your dining experience. Consider serving it alongside crusty Irish soda bread or a light mixed salad. The crunch of the salad offers a refreshing contrast to the creamy texture of the soup, while the bread is perfect for dipping!
Best toppings to elevate the dish
Toppings can transform your Colcannon soup into a culinary delight. Here are some ideas:
- Turkey Bacon Crumbles: For a bit of crunch, sprinkle some crispy turkey bacon on top.
- Chicken Ham: Thinly sliced chicken ham adds a savory touch.
- Cheese: A sprinkle of shredded cheddar or crumbled feta brings a rich flavor.
- Chopped Herbs: A dash of fresh parsley or chives enhances both appearance and freshness.
These simple additions create an inviting bowl that you'll want to savor!
Time Breakdown for Colcannon Soup
Planning your cooking time is essential for a smooth kitchen experience. Here’s a quick breakdown for making your hearty Colcannon Soup.
Preparation Time
Gather your ingredients and chop your vegetables — this includes slicing leeks, cabbage, and potatoes. This will take about 20 minutes, ensuring everything is ready for a seamless cooking process.
Cooking Time
Once prepped, it’s time to cook! The Colcannon Soup requires 50 minutes of cooking. This includes wilting the greens, simmering the potatoes in the savory stock, and finally adding that creamy touch.
Total Time
All in all, you’ll need about 70 minutes from prep to finishing touches. In less than an hour and a half, you'll have a delicious, warming soup ready to enjoy!
Need more kitchen tips? Check out this guide on prepping vegetables for a quick refresh! Or explore some creative soup variations that can inspire your next cooking adventure!
Nutritional Facts for Colcannon Soup
Calories per serving
One satisfying serving of Colcannon Soup packs approximately 306 calories. It’s a comforting dish that won’t derail your dietary goals while providing nourishment.
Protein content
This hearty meal offers about 9g of protein per serving, thanks to the combination of potatoes and greens. If you want to boost this even more, consider adding some shredded chicken or lean turkey bacon as a topping.
Sodium details
While flavorful, watch out for sodium! Each bowl contains around 2,500mg of sodium. To lower this, simply reduce the kosher salt or opt for low-sodium chicken stock. It’s a simple way to maintain that deliciousness while being mindful of your intake.
By focusing on these nutritional aspects, you can enjoy Colcannon Soup guilt-free while ensuring it fits perfectly into your balanced diet. For more delicious soup options, check out Creamy Soups. Have you tried adapting the recipe yet? Let us know how it turned out!
FAQs about Colcannon Soup
Can I use different types of greens?
Absolutely! While the traditional recipe features kale and cabbage, feel free to experiment with other greens like spinach, Swiss chard, or even collard greens. Just adjust the cooking time according to their tenderness. This flexibility not only enhances flavor but also boosts the nutritional value of your Colcannon Soup!
Is colcannon soup suitable for freezing?
Yes, Colcannon Soup freezes beautifully! Simply let it cool, then transfer to airtight containers or freezer bags. It can be stored for up to three months. When you're ready to enjoy it again, thaw in the fridge overnight and reheat on the stove. Just remember that texture may slightly change after freezing, but the flavor will still be delightful!
What can I serve alongside colcannon soup?
This hearty soup pairs wonderfully with a variety of dishes. Consider serving it with some crusty bread, a light green salad, or a platter of turkey bacon and chicken ham for added protein. For a cozy touch, some cheddar cheese on top can really elevate the experience. Enjoy your warm bowl of comfort!
Conclusion on Colcannon Soup
Why You Should Make Colcannon Soup This Week!
Colcannon soup is not just a meal; it's a comforting embrace on a chilly day. This week, indulge in this creamy delight that features wholesome ingredients like leeks, cabbage, and kale, all topped with a swirl of heavy cream. It's an easy, fulfilling dish that's sure to warm your soul. Plus, with just a bit of prep, you'll have a hearty soup to share with friends or enjoyed solo during a cozy night in. Don’t miss out on the chance to experience this classic Irish dish in soup form!

Colcannon Soup
Equipment
- large soup pot
Ingredients
Vegetables and Butter
- 6 tablespoons unsalted butter
- 2 cups sliced leeks
- 2 cups sliced and chopped green cabbage
- 2 cups sliced and chopped kale use lacinato kale
Potatoes and Broth
- 4 cups peeled and diced Russet potatoes about 3 pounds, ¾-inch dice
- 6 cups chicken stock
- 2 bay leaves
- 2.5 teaspoons kosher salt
- 0.25 teaspoon white pepper
Finishing Touches
- ⅓ cup heavy cream
- 4 green onions thinly sliced
Instructions
Cooking Steps
- Melt butter in a large, heavy bottomed soup pot on medium heat. Add the sliced leeks, cabbage, and kale, toss to coat with the butter. Lower the heat to low, cover and gently cook until the greens are wilted, about 12 to 15 minutes.
- Add the diced potatoes to the pot, along with the chicken stock, bay leaves, and salt. Increase heat to bring to a simmer. Reduce heat to maintain a simmer, and cook until the potatoes are softened and falling apart, about 15 to 20 minutes.
- Remove from heat. Swirl in the white pepper, heavy cream, and sliced green onions. Taste and add more salt and pepper to taste.





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